About me.
My name is Sarah Leah Melissa Sarramalho. I was born in Montreal, lived in Latin America and then in Europe — Lisbon, then Paris — and eventually came home. I studied psychology, and for years alongside it I studied Kabbalah, Torah, and Mussar, the inner side of Jewish wisdom. I was looking for what the mind alone couldn’t reach.
I’m not an expert. I’m a student who shares what she learns.
The P’nimiyut Method draws on what I have studied for years — Torah, Kabbalah, and Mussar — and on what I have learned alongside it from psychology and somatic work. The body and the mind each know things in their own way. Inner work grows in mind, soul, and body together. Each one opens the next.
P’nimiyut came out of that search. Meditations, a written course, one-on-one work, and a small library of writings for women who are tired of their inner life and their everyday life being two different things. I teach it, I write it, and I sit with women in it.
I write mostly in English. I also speak French and Portuguese. If something here speaks to you, write to me.
— Sarah Leah
Three ways in.
A free morning practice, a written course on four Sefirot, or a private hour with me.
View the course → Or visit the library · or read about private coaching.